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	<title>Comments on: How to Get Rid of Acid Reflux</title>
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		<title>By: Sophie</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-48763</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Sat, 07 Nov 2009 13:08:00 +0000</pubDate>
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		<description>Well a few weeks before reading this I got sick and I puke pratically my whole stomach out. At the time I didn&#039;t realize it but I started not to have all the symptoms of GERD. So then I look online and see if I can find anything about what was going on. I have had asthma attacks and heartburn and like the burning sensation for a few years now. Noe sinsemilla reading l this I am pretty sure I have it but I want a home remidy for it. What should I use?</description>
		<content:encoded><![CDATA[<p>Well a few weeks before reading this I got sick and I puke pratically my whole stomach out. At the time I didn&#8217;t realize it but I started not to have all the symptoms of GERD. So then I look online and see if I can find anything about what was going on. I have had asthma attacks and heartburn and like the burning sensation for a few years now. Noe sinsemilla reading l this I am pretty sure I have it but I want a home remidy for it. What should I use?</p>
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		<title>By: Rachel</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-48018</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Thu, 13 Aug 2009 02:21:12 +0000</pubDate>
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		<description>I eat only 1000 calories a day and I still feel puke come up (it doesn&#039;t reach my mouth) and I have heartburn. How do I have acid reflux if I only eat 1000 cals per day? Do I really need to see my DR, I&#039;m only 15.</description>
		<content:encoded><![CDATA[<p>I eat only 1000 calories a day and I still feel puke come up (it doesn&#8217;t reach my mouth) and I have heartburn. How do I have acid reflux if I only eat 1000 cals per day? Do I really need to see my DR, I&#8217;m only 15.</p>
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		<title>By: Jen</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-46393</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Fri, 17 Apr 2009 01:49:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-46393</guid>
		<description>The brand of apple that works best is red delicious.</description>
		<content:encoded><![CDATA[<p>The brand of apple that works best is red delicious.</p>
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		<title>By: Ray Fitz</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-46024</link>
		<dc:creator>Ray Fitz</dc:creator>
		<pubDate>Wed, 18 Mar 2009 13:43:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-46024</guid>
		<description>I tried many different treatments, including: fiber, probiotics of different kinds, d-limonine, antacids, etc.

Nothing really worked. 

But I noticed that it got worse when I was constipated, so I started taking triphala for constipation. 

It worked for the constipation, but when I stopped taking it the constipation returned.

So I started taking it every day - two pills in the morning and two in the evening (the brand I use is called &quot;triphala gold&quot;). 

After 2 or 3 weeks something amazing happened... NO MORE GERD!!!!

My reflux was GONE. For the first time in over a year. 

Now it&#039;s been a year and I sometimes get a tiny bit of reflux, but it&#039;s still basically gone. Triphala is keeping it entirely under control. 

I&#039;m so happy and I hope it keeps up!

Best of luck to everyone. 

Ray</description>
		<content:encoded><![CDATA[<p>I tried many different treatments, including: fiber, probiotics of different kinds, d-limonine, antacids, etc.</p>
<p>Nothing really worked. </p>
<p>But I noticed that it got worse when I was constipated, so I started taking triphala for constipation. </p>
<p>It worked for the constipation, but when I stopped taking it the constipation returned.</p>
<p>So I started taking it every day &#8211; two pills in the morning and two in the evening (the brand I use is called &#8220;triphala gold&#8221;). </p>
<p>After 2 or 3 weeks something amazing happened&#8230; NO MORE GERD!!!!</p>
<p>My reflux was GONE. For the first time in over a year. </p>
<p>Now it&#8217;s been a year and I sometimes get a tiny bit of reflux, but it&#8217;s still basically gone. Triphala is keeping it entirely under control. </p>
<p>I&#8217;m so happy and I hope it keeps up!</p>
<p>Best of luck to everyone. </p>
<p>Ray</p>
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		<title>By: Wiola</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-45626</link>
		<dc:creator>Wiola</dc:creator>
		<pubDate>Mon, 16 Feb 2009 23:57:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-45626</guid>
		<description>water is #1</description>
		<content:encoded><![CDATA[<p>water is #1</p>
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		<title>By: Rand</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-44606</link>
		<dc:creator>Rand</dc:creator>
		<pubDate>Wed, 19 Nov 2008 21:58:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-44606</guid>
		<description>You could do all of those things....or simply take Apple Cider Vinegar 3 times a day for two weeks to either get rid of it all together or put it into remission

the vinegar portion of the product is an amino acid and acts as fuel for your body to balance out your PH and your stomach acids correctly...and also fuel for your body that is used to correct complications in the body...acid reflux isn&#039;t permanent just a condition just like having a cold, headache, or fever.</description>
		<content:encoded><![CDATA[<p>You could do all of those things&#8230;.or simply take Apple Cider Vinegar 3 times a day for two weeks to either get rid of it all together or put it into remission</p>
<p>the vinegar portion of the product is an amino acid and acts as fuel for your body to balance out your PH and your stomach acids correctly&#8230;and also fuel for your body that is used to correct complications in the body&#8230;acid reflux isn&#8217;t permanent just a condition just like having a cold, headache, or fever.</p>
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		<title>By: Al</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-44574</link>
		<dc:creator>Al</dc:creator>
		<pubDate>Mon, 17 Nov 2008 13:04:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-44574</guid>
		<description>I have now been sufering from acid Reflux for 2 months and and it is really distrubing my life. what i want to know is why is there no 100% cure for it and if i have the surgery, will it get rid of this acid reflux for good or not?

also what si the main cause as i know a lot of other people with a lot wrost lifstyles than me and why arent they suffering from this

To be honset i enjoy drinking and smoking shisha every now and again and will i ever be able to enjoy these again?</description>
		<content:encoded><![CDATA[<p>I have now been sufering from acid Reflux for 2 months and and it is really distrubing my life. what i want to know is why is there no 100% cure for it and if i have the surgery, will it get rid of this acid reflux for good or not?</p>
<p>also what si the main cause as i know a lot of other people with a lot wrost lifstyles than me and why arent they suffering from this</p>
<p>To be honset i enjoy drinking and smoking shisha every now and again and will i ever be able to enjoy these again?</p>
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		<title>By: CINDY</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-43949</link>
		<dc:creator>CINDY</dc:creator>
		<pubDate>Sun, 21 Sep 2008 01:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-43949</guid>
		<description>ALOE VERA JUICE WORKS WONDERS, 30 CC TWICE A DAY FOR A MONTH THEN ONCE A DAY, CHEAP AND EASY</description>
		<content:encoded><![CDATA[<p>ALOE VERA JUICE WORKS WONDERS, 30 CC TWICE A DAY FOR A MONTH THEN ONCE A DAY, CHEAP AND EASY</p>
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		<title>By: Justin</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-43506</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Thu, 28 Aug 2008 04:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-43506</guid>
		<description>All of those listed medicines for treating Acid Reflux are not treating the condition at all.  They are only treating the symptoms and not the cause of it.  For anyone who experiences acid reflux often, I recommend that you do the following.  First, start taking a colon cleaner such as a fiber supplement to clean out your colon.  Secondly, do not eat fruit and fruit products with any other types of food.  Eat them as snacks at least 2 1/2 hours after a meal or 1 1/2 hours before a meal.  Absolutely, never eat fruit right after a meal, and yes this includes pie and juice!  Now, thirdly, do your best to stop eating protein foods and starched based foods at the same meal.  When your body is trying to digest these two types of food together, the enzimes/acids needed to break down proteins interfere with the enzimes/acids needed to break down starches and vice versa.  This creates excess acid which leads to heartburn, aka acid reflux.  Protein foods are all animal products and nuts.  Starch foods are all grain products, potatoes, yams, carrots, beans, except for green beans, corn, and peas.  Not only will your acid reflux disappear, but as many as a hundred other health problems that you may be suffering from will likely also improve.  I personally only eat meat at one meal a day and usually have two suppers so that I can enjoy meat and vegetables for one them and grains and vegetables at the other supper.  Make sure the two meals are at least 2 1/2 hours apart.  Our bodies are better designed to eat about 6 small meals a day, anyways.</description>
		<content:encoded><![CDATA[<p>All of those listed medicines for treating Acid Reflux are not treating the condition at all.  They are only treating the symptoms and not the cause of it.  For anyone who experiences acid reflux often, I recommend that you do the following.  First, start taking a colon cleaner such as a fiber supplement to clean out your colon.  Secondly, do not eat fruit and fruit products with any other types of food.  Eat them as snacks at least 2 1/2 hours after a meal or 1 1/2 hours before a meal.  Absolutely, never eat fruit right after a meal, and yes this includes pie and juice!  Now, thirdly, do your best to stop eating protein foods and starched based foods at the same meal.  When your body is trying to digest these two types of food together, the enzimes/acids needed to break down proteins interfere with the enzimes/acids needed to break down starches and vice versa.  This creates excess acid which leads to heartburn, aka acid reflux.  Protein foods are all animal products and nuts.  Starch foods are all grain products, potatoes, yams, carrots, beans, except for green beans, corn, and peas.  Not only will your acid reflux disappear, but as many as a hundred other health problems that you may be suffering from will likely also improve.  I personally only eat meat at one meal a day and usually have two suppers so that I can enjoy meat and vegetables for one them and grains and vegetables at the other supper.  Make sure the two meals are at least 2 1/2 hours apart.  Our bodies are better designed to eat about 6 small meals a day, anyways.</p>
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		<title>By: Barbara</title>
		<link>http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/comment-page-2/#comment-41664</link>
		<dc:creator>Barbara</dc:creator>
		<pubDate>Wed, 06 Aug 2008 15:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.howtogetridofstuff.com/health/how-to-get-rid-of-acid-reflux/#comment-41664</guid>
		<description>I suffered from severe acid reflux; meds were not giving much relief and my doctor was suggesting an endoscopy.  Then someone suggested that wheat was a trigger.  Made sense to me:  when my tummy hurt, I would crave white bread toast or cream of wheat.  I would feel better for awhile; then the symptoms would return, often even worse.  This was a classic allergy/sensitivity pattern.  I cut out wheat; the reflux improved and I lost 5 pounds (even though I replaced the wheat with other grains).  I then when to a chiropractor who tested for food sensitivities using kinesiology.  I cut out a long list of foods and this completely took care of the reflux -- I even stopped my maintenance dose of zantac.  I lost about 30 lbs. over 6 months without trying to lose weight.  I&#039;ve been able to add some foods back over time (but not wheat).  It has also been helpful to pay attention to food combining; I do not eat animal protein with grains or legumes in the same meal.  (See Jeanne Marie Martin&#039;s Complete Candida Guidebook for food combining rules and other suggestions for healthy eating.)  If I seriously provoke my system with a huge fatty meal before bed, I do experience some reflux, but otherwise I&#039;ve been reflux-free for years.</description>
		<content:encoded><![CDATA[<p>I suffered from severe acid reflux; meds were not giving much relief and my doctor was suggesting an endoscopy.  Then someone suggested that wheat was a trigger.  Made sense to me:  when my tummy hurt, I would crave white bread toast or cream of wheat.  I would feel better for awhile; then the symptoms would return, often even worse.  This was a classic allergy/sensitivity pattern.  I cut out wheat; the reflux improved and I lost 5 pounds (even though I replaced the wheat with other grains).  I then when to a chiropractor who tested for food sensitivities using kinesiology.  I cut out a long list of foods and this completely took care of the reflux &#8212; I even stopped my maintenance dose of zantac.  I lost about 30 lbs. over 6 months without trying to lose weight.  I&#8217;ve been able to add some foods back over time (but not wheat).  It has also been helpful to pay attention to food combining; I do not eat animal protein with grains or legumes in the same meal.  (See Jeanne Marie Martin&#8217;s Complete Candida Guidebook for food combining rules and other suggestions for healthy eating.)  If I seriously provoke my system with a huge fatty meal before bed, I do experience some reflux, but otherwise I&#8217;ve been reflux-free for years.</p>
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