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How to Get Rid of Alcoholism
April 23rd, 2007 by MartinDodge
Alcoholism
In most head-on automobile collisions where people are seriously injured or killed, it turns out that the driver at fault has a higher-than-allowed blood alcohol level; that is, he or she was driving a lethal weapon while intoxicated. Statistics from the National Institute on Alcohol Abuse and Alcoholism show that in 2004, lightly less than 40 percent of all traffic fatalities (not just those that resulted from head-on collisions) involved alcohol. This figure is down from 60 percent in 1982, possibly reflecting the effect of seat belts or decreased societal tolerance for drunk driving. Perhaps the message, "Don’t drink and drive," is finally getting through. But 40 percent is still too high a figure.
Alcohol has also been, historically, an important factor in domestic arguments that end in homicide. In the state of Oklahoma, about half of all victims of homicide have high blood alcohol levels, and it could easily be assumed that most of their killers were also drunk. Between 5% and 50% of all suicides, depending upon the age level looked at, were people with elevated blood alcohol levels.
A drunk is a danger to far more people than himself, including the people he doesn’t kill but seriously damages, whether physically or emotionally. Typical victims are his family (and we use the pronouns "he" and "his" advisedly; two-thirds of all alcoholics are male). A high proportion of child-batterers and wife-beaters are alcohol abusers or alcoholics. Somehow, the alcoholic must be made to control his drinking before he does his damage. If any drinker is unable to control his consumption, he must stop it completely.
But how?
The drunk must want to get rid of his habit.
Even though quitting destructive habits is often hard to do, and one of the hardest to get rid of is the craving for liquor, many alcoholics are crying out for someone to stop them. They may be drunk, but they have lucid moments when they know what demon rum is doing to them.
There are various tools to help the drinker quit, but he must first be motivated to want to quit. Others may appeal to him to stop, and the appeals might work, but they work only if he realizes what he stands to lose if he doesn’t quit the sauce and what he stands to gain if he does.
Why is this a difficult habit to break? What causes the habit to begin with? We’re not sure.
When Is a Drunk a Drunk?
One can be considered inebriated if his blood alcohol level exceeds a certain set level. For purposes of testing whether one is sober enough to drive a motor vehicle, each state has set a level beyond which it defines a driver as being drunk, and these vary from state-to-state. Because most people do not carry breathalyzers
on them or have blood alcohol test kits in their medicine chests at home, there needs to be an easier way to determine whether they’re drunk. And there is: your speech tends to slur, your balance is off – it’s difficult to walk a straight line, at first you’re happy but – with a few more drinks – you start to get obnoxious, and at some point your sober friends will probably tell you you’re drunk. Get drunk often enough, and they might begin calling you an alcohol abuser, though probably not to your face.
It’s beginning to look like genetics has a lot to do with the drinking habit; having alcoholic biological parents increases your risk of becoming one, too. But other factors play a part:
The Causes are Myriad
- Social influences of family, friends, co-workers, and society
The availability of alcohol- An imbalance of brain chemicals, producing a greater predisposition to alcoholism
- Elevated levels of stress, anxiety, depression, or emotional pain
- Low self esteem
- Falling prey to the idea of there being "glamour" in drinking
- Poor coping mechanisms
- The encouragement of other alcohol abusers
- Physical changes to the brain caused by drinking. Alcohol alters the balance of some pleasure-producing chemicals in the brain that affect behavior. Over the long term, it takes more and more alcohol to produce these same results.
Between 10 and 20 percent of alcohol-consuming individuals are considered alcoholics. More are considered alcohol abusers and, yes, there is a difference. According to the Penn State University Milton S. Hershey Health Sciences Center, alcohol abusers regularly drink to the point that their judgment is impaired, resulting in recurring problems in daily life. Done long enough, the abuse turns into alcoholism. Thus, an alcoholic is an abuser who develops a craving and becomes addicted to liquor.
Chronic alcoholism leads to death by diseases, conditions, and actions too numerous to list in this short article. (You can find them listed in the article by Dr. Thompson listed in the Resources section below.)
The Three Stages of Kicking the Habit
Treatment for alcoholism is a lifelong process that requires medical treatment, psychological services, behavior therapy, and a strong support system. If possible, treatment programs should have family participation. Treatment proceeds in stages:1. Detoxification:
The first stage is detoxification, ridding the body of the toxic effects of alcohol. The experience is similar to drug withdrawal, and can be just as painful. Severe withdrawal is treated in a hospital setting with sedatives being administered and fluids given intravenously to replace those lost through vomiting. Lost minerals are added to the drip.2. Medical Treatment
Drugs are administered. Naltrexon curbs the craving for alcohol, disulfiram creates unpleasant effects when alcohol is consumed, and a drug which has just been approved for use in the United States, acamprosate calcium, may be prescribed. Acamprosate calcium has been used in Europe for 15 years to ease the withdrawal pains of going on the wagon.
Behavior therapy is another treatment modality used for alcoholics, but it is also applied with alcohol abusers to move them away from their bad habit.
Ondansetron, a drug used to counter the nausea caused by chemotherapy, is now being tested at the University of Texas Medical Center in San Antonio for its possible use in reducing the craving for alcohol. UT researchers are also looking into topiramate, used for many years as an anti-seizure medication, reporting that heavy drinkers are six times more likely to "stay clean and sober" for a month on even small doses of the medication.
3. Rehabilitation:
Physical and mental health both get massaged in rehab, and peer support comes through such programs as Alcoholics Anonymous. AA, as do many physicians, insist that total abstinence from alcohol is the only way to beat the habit.
Rehab is a slow and tedious way out of the alcohol swamp, which is why something called Rapid Opiate Detoxification (ROD) has gained a foothold in the treatment of alcoholism over the past ten years. The best known of these programs puts the alcoholic under general anesthesia for anywhere from 6 to 48 hours. During that time, drugs are administered which cleanse the body of opiates, and the patient supposedly wakes up feeling well and having no memory of the experience.
A number of patients have died during this procedure, however, and its effectiveness, as well as safety, is being called into question. It’s thought that the process puts the body under severe stress and strain, and those who do come through have a high chance of slipping back into alcoholism within six months.
Resources:
- Health-Cares.net, "What Causes Alcoholism?"
- Warren Thompson M.D., "Alcoholism," eMedicine from WebMD
- There is a great deal of dissention over the proper way to deal with alcoholism, many contending that the "disease" model (which is what this article has detailed) does not apply to the problem. For one dissenting view, read "Independent Research on Alcoholism and Drug Addiction," published by the Baldwin Research Institute,
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same with everyone here i have a problem with my husband, i think his alcoholic coz early in the morning already drinks, and I always told him to stop drinking coz its bad for his health. Im always mad at him, and i think of giving him up but because i love him so much i just cant.He is on drinking since our dating times but i did not expect that it will come this and worst.Sometimes i felt so bad and shamed of him.I hate his smell when his drunk though hes quite when his drunk but I cant stand the smell o him.I dont no what to do to make him quit drinking.Sometimes i think if hes still my husband that i used to love so much.I dont want our relationship to get ruined, his all i got ….please help me
HOW TO GET RID OF ALCOHOLISM
Foolish thoughts from foolish westerners. You take everything logically and just think logic is the only ultimate aspect of life. No, it is not. Just watch your breath and observe your thoughts…or just relax yourself. Do meditate for at lease one hour a day and you will quit the habit of drinking. Dont go to AA or any foolish organizations such as..or to any psychiatrists please…They will kill you with even more poison… Just do relaxation and then a deep meditation. If you feel like drinking, do drink…but observe yourself. Dont think of stopping it immediately or setting a date for stopping…Just leave your mind far behind and meditate everyday.. Drink as much as you want and within a week time you will stop it… Leave all the logical stuff and dont make any plan…just go with the flow to the innermost layer of yourself..where u will find your true potential and nature
All the very best
If you are a regular drinker I can suggest a couple of things I did from my personal experience
1. I used to drink 7 days a week – I decided to not drink on Monday
2. I was fond of reading – so each Monday instead of drinking i started reading- philosophy and spiritual stuff – you can find your own topic you like
3. I did this for 2 months – it became a habit – next month i stopped on Thursdays also
4. By month 5 i was comfortable with 5 days a week of drinking. I wan in fact feeling much better during those days – especially when i woke up on Tuesdays and Fridays! fresh and energetic. I had also started going out for brisk walks in the evenings and watching TV (kept my mid occupied)
5. Its been a year now and i an drinking 3 days a week and honestly am pretty pleased with myself – as that’s less than half of what i used to drink about a year ago. I have lost weight and people around me tell me I look much younger and fresher now!
7. Hope my personal experience will be of use to you. Remember, do not try to go DRY instantly – that will just make life even worse – maybe you will succeed in the first few days as you are excited about trying something new. But its very likely that you will get hooked on again – this time with a vengeance. Trick is to do little at a time – enjoy the fruits – try a little more – and so on – it has to be a part of your lifestyle.
Please help me
I was in and out of treatment centers for years…I couldn’t stay drunk and I couldn’t stay sober. I was very, very sick and had been in and out of AA for years. I was totally miserable and just knew I would die drunk. I had prayed about it for years and my family prayed for years.
Then one day…
I was outside and I looked into the sky and said, “God, please remove the desire for alcohol from me…you know I don’t mean it but do it anyway.” That was 20 years ago and I haven’t even been tempted since that day. I was living with an alcoholic at the time who kept alcohol
in our kitchen all the time. I tell you that since that day I have not had a drink of anything alcoholic and have not been at all tempted.
I do wish you great success in your quest for a sober life…I wouldn’t go back to it for anything. Do whatever it takes!
Truth is you have to have the will to quit. Unless you want to
really quit no
meetings or rehab will work.
I am a recovering
acoholic. What got me was the fact i wanted to be the mom my 5 year old deserves. Look at your life and i am sure you can find an inspiration, just anything that would be more important to you. I just woke up one day and i relized not only was it myself i was cheating but everyone who loved me and that i loved.
I signed into an inpatient program that day.
drunk words are sober thoughts.. a drinking man hits bottom before he realizes his drinking is a problem..he isn’t much fun now that YOU stopped drinking…he’ll drink another just to fit in in.. he had a bad day he sayd not i want a beer- BUT I NEED A BEER…he mentions he’d wants slow donw on his drinking by switching from beer to LIQUOR- big red flag there..empty beers bottles around the house- spells TROUBLE.. your room mates threaten to move out because he’s drinking and they are afraid of him.. he totally loses his temper you hold your tongue until the next day to prevent his temper from flairing up anyone more.. you can’t fight with a drunk- the drunk is always right- IN THEIR MIND..
just keep trying you will get success don’t give up the fight every thing is possible.
i think when you have an adiiction to acohol its hard to stop!