If you are suffering from bleeding gums, do not worry because there are a number of simple home remedies that can avert oral blood loss, and you need not rush to the E.R. Don’t want to look like a blood thirsty vampire or a rabid cannibal? Here’s how:

• Use Mouthwash. There are various types of mouthwash available on the market. Some rely on quantity as their marketing strategy, while some depend on specialized cure. Look for the latter. Use a mouthwash with healing properties of essential oils that can treat bleeding gums. This mouthwash should contain all or most of these elements: sage oil, peppermint oil, myrrh, chamomile tincture, and Echinacea. These herbs and essential oils have potent anti-inflammatory properties that inhibit the growth of microorganisms in the mouth. Try to avoid commercial, alcohol-containing mouthwashes; they can aggravate the problem.

• Increase Your Intake of Vitamin C. A more simple remedy is to integrate more vitamin C into your diet. You can have vitamin C in various forms, from supplements to citrus fruits like orange and lemon. With a sufficient amount of vitamin C, not only your gums would benefit, but also the rest of your body.

• Apply Gentle Pressure for Compression. This method is an ancient practice that has been proven to stop bleeding gums. Apply pressure directly on the gums with a gauze pad soaked in ice water. You can also apply ice or take ice-cold drinks in between putting pressure. As with any blood outflow from the body, direct pressure and cold water can cause the source to contract and slow down the bleeding process or stop it entirely.

• Do Not Brush Your Teeth. Instead of brushing your teeth, you can rinse with salty warm water. You should also keep away from all new medications related to brushing to prevent complications. However, if the bleeding continues, you may want to resort to other methods (as listed here) and consult your dentist.

• Integrate Bloodroot. This is a somewhat rare herbaceous plant that contains a number of alkaloids that help fight oral bacteria. Bloodroot is incorporated in several toothpastes aimed at relieving bleeding gums; there are various brands on the market.

• Resort to a Homeopathic Approach. Treatment should start at the onset of the condition. Gums may recede or shrink as a result of late treatment, which would pave the way for infection to enter the base of the teeth and loosen them. This can cause sensitive teeth and the inability of the teeth to adhere as tightly to the gums as before. You should therefore treat bleeding gums as early as possible.

• Pain Over Short-Term Comfort. When dealing with bleeding gums, pain is always preferable to numbness. Numbing the gum with gum gels could relieve pain and arrest the bleeding, but only temporarily. In fact, the disease often advances further, which can cause more pain and complications. Just endure the pain and treat the gums extensively and conclusively. Due to a wide range of problems occurring in the gums and teeth, you can take antibiotics and a variety of paste to control infection, but be sure to have a consultation first. You can also aim at treating the cause and symptoms internally with a homeopathic approach. Sounds painful? No doubt. However, no pain, no gain!

How to Prevent Bleeding Gums?

Prevention is always the best cure. Maintain a simple yet thorough dental care routine to keep your oral profile in perfect condition. Here are some ways to maintain a healthy gums:

• Brush at least twice a day and in between meals to ensure healthy gums. This is one of the best preventative treatments for bleeding gums.
• Avoid alcoholic beverages, which can cause dry mouth and bleeding gums.
• Avoid the intake of aspirin, which affects the ability of blood to clot.
• Avoid the use of tobacco or cigarettes, which aggravate the symptoms of bleeding gums.
• Avoid hard and fast brushing. Stroking too violently may cause bleeding gums and long-term discomfort.
• Avoid hard diets that can cause oral damage, such as sour food and drinks, chips, hot drinks, carbonated acid drinks, painkillers, sticky chocolates, blood thinners, and unnecessary medication.



• Avoid chewing tobacco, betel nut, and others that may damage the oral cavity. Have poorly fitting dentures relined and adjusted.
• Do not forget to floss. Use dental floss at least twice a day to keep plaque from building up on your teeth.
• Eliminate snacks between meals. By reducing your carbohydrate intake, you are actually preventing plaque build-up that could cause bleeding gums.
• Gargle salty warm water every after meal, if possible. This can protect your gums from further damage.



• Use an oral irrigation device in low setting. This will massage the gums and prevent aggravation.
• Visit your physician or dentist at the earliest opportunity to rule out the causes of bleeding gums.
• Visit your dentist at least once every six months for plaque removal. Follow your dentist’s home care instructions, such as rinsing your mouth with salt water or hydrogen peroxide and water.

Complications of Bleeding Gums

You must know by now the importance of remedying the problem of bleeding gums as soon as you can. Bleeding gums can cause complications that you can’t handle on your own, such as constant bleeding, swelling and pain in the oral cavity walls, jaw bone disease, periodontal disease, and tooth loss, among others.

Be sure to maintain a disciplined oral regimen that won’t result in bleeding gums or other oral cavity damage. Do it with care and meticulousness and consult your dentist or doctor if necessary. Just be health conscious and take care of your mouth–it certainly is precious!