http://www.howtogetridofstuff.com/health/how-to-get-rid-of-jet-lag/ Tue, 14 Feb 2012 00:38:30 -0600 http://wordpress.org/?v=2.8.6 hourly 1 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-jet-lag/comment-page-1/#comment-56780 Johnny Sun, 31 Jul 2011 17:42:32 +0000 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-jet-lag/#comment-56780 Caffeine works great....but getting plenty of sunlight is the best way to help combat jet lag Caffeine works great….but getting plenty of sunlight is the best way to help combat jet lag

]]> http://www.howtogetridofstuff.com/health/how-to-get-rid-of-jet-lag/comment-page-1/#comment-44617 » How to Get Rid of Jet Lag Fri, 21 Nov 2008 06:52:24 +0000 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-jet-lag/#comment-44617 [...] Drink caffeinated beverages: Drinking caffeinated beverages like coffee, soft drinks , and espresso adjusts your circadian rhythm, so that your sleepiness during the day is reduced. Don’t take in too much caffeine though, … Original post [...] [...] Drink caffeinated beverages: Drinking caffeinated beverages like coffee, soft drinks , and espresso adjusts your circadian rhythm, so that your sleepiness during the day is reduced. Don’t take in too much caffeine though, … Original post [...]

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