Comments on: How to Get Rid of Menopause http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/ Sat, 12 May 2012 15:10:13 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: How to Get Rid of Pins and Needles - howtogetridofstuff.com http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/comment-page-1/#comment-58356 How to Get Rid of Pins and Needles - howtogetridofstuff.com Fri, 02 Mar 2012 17:00:37 +0000 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/#comment-58356 [...] Menopause (For menopause treatments, learn how to get rid of menopause) [...] [...] Menopause (For menopause treatments, learn how to get rid of menopause) [...]

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]]> By: nellie cortez http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/comment-page-1/#comment-1747 nellie cortez Thu, 18 Jan 2007 04:45:24 +0000 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/#comment-1747 exercise early helps me relaxe and just feel less anxie exercise early helps me relaxe and just feel less anxie

]]> By: Lidia http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/comment-page-1/#comment-1196 Lidia Sun, 17 Dec 2006 07:26:17 +0000 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-menopause/#comment-1196 For brittle hair, I love a product by Nexxus called Y-serum. It is amazing! I keep crushed ice handy and don't drink caffeine. A/C is my hot flash friend. Spicy foods and alcohol don't help. Anxiety makes everything worse, learn to talk yourself down or get a good friend that can help soothe you. Change to an organic and less artificial lifestyle. Furniture, foods, clothes.... Some soothing routines: walks,baths, swims, herb planting,crafts, a good book... For brittle hair, I love a product by Nexxus called Y-serum. It is amazing! I keep crushed ice handy and don’t drink caffeine. A/C is my hot flash friend. Spicy foods and alcohol don’t help.

Anxiety makes everything worse, learn to talk yourself down or get a good friend that can help soothe you. Change to an organic and less artificial lifestyle. Furniture, foods, clothes….

Some soothing routines: walks,baths, swims, herb planting,crafts, a good book…

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