http://www.howtogetridofstuff.com/health/how-to-get-rid-of-sinus-headache/ Fri, 19 Mar 2010 16:08:11 -0700 http://wordpress.org/?v=2.8.6 hourly 1 http://www.howtogetridofstuff.com/health/how-to-get-rid-of-sinus-headache/comment-page-1/#comment-47141 Sharyn Padula Fri, 12 Jun 2009 15:36:57 +0000 http://www.howtogetridofstuff.com/?p=2150#comment-47141 I have gotten rid of many sinus headaches with an orange. I found this remedy on accident. I had a major sinus head ache and decided to eat an orange, the oils from the peel were lying everywhere, smelled great! Suddenly, my head ache was gone instantly! I thought this had to be a coincidence. So, the next time I got a sinus head ache, I tried the orange peel oils again. I peeled the orange, took the peel, folded in half so the oils squirt at me, breathing in through my nose at the same time (keep your eyes tightly shut!) and VIOLA! my head was instantly gone. I don't know why this works, but it really does. I use it often. Hope it works for you too. Also, when I don't have an orange paying around, I have my husband massage my brain stem area. Start on the opposite side of where your head ache is. take your thumb and move from the bottom of your neck, up the nape of your neck to the bottom of your head, do that firmly about 10 times, then alternate to the other side. Rub upwards, not up and down. By the time you finish both sides, your head ache should be gone. It really works for me. I have gotten rid of many sinus headaches with an orange. I found this remedy on accident.
I had a major sinus head ache and decided to eat an orange, the oils from the peel were lying everywhere, smelled great! Suddenly, my head ache was gone instantly! I thought this had to be a coincidence. So, the next time I got a sinus head ache, I tried the orange peel oils again. I peeled the orange, took the peel, folded in half so the oils squirt at me, breathing in through my nose at the same time (keep your eyes tightly shut!) and VIOLA! my head was instantly gone. I don’t know why this works, but it really does. I use it often. Hope it works for you too.
Also, when I don’t have an orange paying around, I have my husband massage my brain stem area. Start on the opposite side of where your head ache is. take your thumb and move from the bottom of your neck, up the nape of your neck to the bottom of your head, do that firmly about 10 times, then alternate to the other side. Rub upwards, not up and down. By the time you finish both sides, your head ache should be gone. It really works for me.

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