Comments on: How to Get Rid of Tension Headaches http://www.howtogetridofstuff.com/health/how-to-get-rid-of-tension-headaches/ Wed, 15 Feb 2012 00:01:21 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: John http://www.howtogetridofstuff.com/health/how-to-get-rid-of-tension-headaches/comment-page-1/#comment-52451 John Tue, 31 Aug 2010 12:04:48 +0000 http://www.howtogetridofstuff.com/?p=3869#comment-52451 Great Article. I have been under a lot of stress and i have been having really bad headaches. Since reading your article, i have found new ways to handle my stress tensions headaches. After i found your site, i begin looking for other sites on how to relieve my stress Thanks again Great Article.

I have been under a lot of stress and i have been having really bad headaches.
Since reading your article, i have found new ways to handle my stress tensions headaches.

After i found your site, i begin looking for other sites on how to relieve my stress

Thanks again

]]> By: Beth S. http://www.howtogetridofstuff.com/health/how-to-get-rid-of-tension-headaches/comment-page-1/#comment-51784 Beth S. Tue, 20 Jul 2010 00:38:46 +0000 http://www.howtogetridofstuff.com/?p=3869#comment-51784 There are things you can do for tension and stress related headaches. I try to find a natural relief first, before turning to over the counter medications. One thing that really helps me is using an aromatherapy eye pillow. It’s great for treating stress and anxiety issues as well as insomnia and sleep disorders. What I have to found to work best for me is an eye pillow, right out of the freezer. I use a peppermint scented one because it opens up my sinuses and that helps me to breathe a lot better and helps any sinus or tension related headaches. The cold flax seed inside the eye pillow surrounds my eyes and temples which helps to reduce swelling and stress around the eyes. The weight of the flax seed applies just enough acupressure to soothe and relax my facial muscles. The eye pillow also block out all light, when the pain is so bad it just makes you squint you eyes. I searched online and found several sites that had them. The one I decided to go with was A Touch of Satin. I liked them because their ingredients were organic, and that was important to me. They had an unbelievably large selection of patterns and solid colors and I like the feel of satin on my skin. They also had a page on their site that talked about the benefits of their aromatherapy scents. They also had lavender and that is suppose to be good for migraines. It was very interesting. Well, I hope this helps you. Good luck! There are things you can do for tension and stress related headaches. I try to find a natural relief first, before turning to over the counter medications. One thing that really helps me is using an aromatherapy eye pillow. It’s great for treating stress and anxiety issues as well as insomnia and sleep disorders. What I have to found to work best for me is an eye pillow, right out of the freezer. I use a peppermint scented one because it opens up my sinuses and that helps me to breathe a lot better and helps any sinus or tension related headaches. The cold flax seed inside the eye pillow surrounds my eyes and temples which helps to reduce swelling and stress around the eyes. The weight of the flax seed applies just enough acupressure to soothe and relax my facial muscles. The eye pillow also block out all light, when the pain is so bad it just makes you squint you eyes.

I searched online and found several sites that had them. The one I decided to go with was A Touch of Satin. I liked them because their ingredients were organic, and that was important to me. They had an unbelievably large selection of patterns and solid colors and I like the feel of satin on my skin. They also had a page on their site that talked about the benefits of their aromatherapy scents. They also had lavender and that is suppose to be good for migraines. It was very interesting. Well, I hope this helps you. Good luck!

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