How to Get Rid of Shoe Odor

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5 out of 5)
Loading ... Loading ...

 Republish   Print This Guide Print This Guide        

What Causes This Horrible Shoe Smell?


Smelly shoes are usually caused by smelly feet and smelly feet are usually the result of bacterial growth. Bacteria like warm, dark, moist places, and since our feet are covered in sweat glands the shoes and socks of a person with sweaty or moist feet are a perfect environment for odor-causing bacteria to thrive. Understanding this simple ‘why’ makes the ‘how’ become much easier.


Taking the ‘Eeeww’ out of ‘Shoe’

This section is broken into two parts, shoe odor prevention and shoe odor removal.

Shoe Odor Prevention

How to Get Rid of Shoe Odor

Since we now know that shoe odor is caused by bacteria requiring warm and moist environments, we should make our footwear inhospitable to them. The best (and easiest) method of keeping foot and shoe odor at bay is to keep your feet and shoes dry! Here’s some tips:

  • After your showers take care to dry your feet well, especially the spaces between your toes. If your feet are moist when you put on your shoes then your shoes are going to be moist, and you’ll have just created a nice, warm stink incubator.
  • If you suffer from excessively sweaty feet, apply a anti-perspirant to your feet to help keep them dry and coat the inside of your shoes with talcum powder to absorb any excess moisture.
  • Wear thick, cotton socks and change them as often as is needed to keep your feet dry. Stay away from synthetic materials because they don’t absorb moisture or breathe as well as cotton.
  • If your shoes ever get moist or wet, let them dry completely before wearing them again. You can stuff them with newspaper, coat them with talcum powder, or even throw them into the dryer (shoe-care-instructions permitting) – but don’t put them back onto your feet!

Continue Reading >>

Pages: 1 2





 

 
Previous Tips »
  1. ludmilla Says:

    i had the same problem before i threw away my old sneakers and brought new ones and i got many socks so when youre going somwhere and you hav pink socks on the next day put on blue socks dont keep wearing the same socks everyday it will get worse

  2. Lyndie Says:

    There are person problems and there are shoe problems. We know bacteria causes the smell but in my experience it only happens with some pairs of shoes. When the bacteria mingles with the man-made materials in my running shoes, that’s when I have a problem.

  3. Rocksy Says:

    Use kitchen anti-bacterial surface spray, remove inner soles, spray the whole shoe and the inner soles and let it dry over night.

    My work boots stink so i use this, but my other shoes do never smell.

  4. General Says:

    These really cool shoe trees will dry your shoes and make them smell good too. I use them and they are great. I think you can find them at stuffitts.com.

  5. someone Says:

    after freezing your shoes do you shake the baking soda out before you put them in a ventilated area or after?

  6. Ellen Says:

    I live in a warm humid climate and have very warm sweaty feet. Nothing worked for me at all - no sprays, powders, soaks, etc. I started putting plain Dr. Scholl’s insoles in my shoes (not even the odor-reducing kind, just plain white sponge-y insoles) and they seemed to absorb a lot of the heat and moisture. I have to switch them out every few weeks, but it is a lot cheaper than buying new shoes every few months!

    Also, I am careful to let my shoes air out and dry completely before I wear them again - I never wear the same shoes 2 days in a row. That seems to help as well.

  7. onion feet Says:

    Well ummm……. How about you wash your feet dry them and spray your feet and shoes with lysol. Let them both air dry all odors will be terminated >,.,

  8. ALVINX Says:

    FROM A CHIROPIST I USED TO KNOW. WASH FEET WITH SURGICAL SPIRIT MORNING AND EVENING FOR A WEEK OR LONGER IF SMELL PERSISTS. METHOD WORKS WELL….USED ON RESIDENTS IN LONG STAY WARD WITH PERMISSION

  9. lilly Says:

    viniger

  10. Pee works! Says:

    In response to the “grossed out” comment:

    Peeing on your feet works to kill the bacteria. Sure you wash your feet afterward but the ammonia in the urine is what kills the bacteria and/or any fungus etc. My boyfriend does it and he has great feet so I know it works. :)

  11. carli Says:

    don’t wear barefeet in your runners it makes your shoes and your feet smelly

  12. ummm Says:

    Urine is sterile. The reason it would be good for keeping odor out of shoes is because of its high ammonia content (also a cure for being stung by a jellyfish which is why they say to pee on the affected area immediately after being stung) which kills bacteria. instead of peeing on yourself though, which i wouldn’t imagine would be entirely enjoyable.. just buy some ammonia or ammonia based cleaner at the store.

  13. El Duderino Says:

    I use my own hand sanitizer. Apply a few drops on my feet and use my own feet to rub the moisturizing alcohol all over. Slip on my socks and shoes. No smelly feet! Make sure you’ve WASHED your feet, as in like right after the shower. Don’t go applying it when your feet are all cheesed up. Sweet!?

  14. balletflats trouble Says:

    I have ballet flats and im not allowed to wear sandals to work! I need ideas for balletflats!

  15. grossed out Says:

    the reason peeing on your feet works is because after you pee on them you wash them quite thouroughly Correct? That would expalian it….Skip the pee and just really scrub them with soap. Pee is your body getting rid of WASTE

  16. smelly feet girl Says:

    what really works to get rid of smelly feet

  17. smelly feet girl Says:

    How what reallly works to get rid of smelly feee?
    for girls

  18. Kaity D Says:

    Oh my gosh! I have the worst smelling feet after i wear sneakers! The teqnique that works best for me is to drench your sneakers in baking soda… like put it everywhere. Next, put them outside (only if its winter) DON’T PUT THEM IN YOUR FREEZER because they only make your freezer smell like gross feet. Try it!!! It works… no joke

  19. AMCWoman Says:

    I have been searching for Stinky Pinkies as well. We found them for my little sister years ago. To the person who found a similar product for cars, can you tell me what it is?

    My son’s winter boots wreak, and I tried the baking soda yesterday. His other shoes don’t smell, so I’m not convinced on the foot bacteria thing. I think the bacteria grows in his boots because his feet sweat in the boots. But, I think the bacteria is limited to the boots and not his feet, if that’s possible. The boots are very warm, and he loves to wear them, so, he often slips them on without socks as well. I think drying them out over a heater vent has worked to diminish the smell as well. But, it always comes back. He’s only 6 and is not really helpful with remedies.

    Any suggestions?

  20. happy-wife Says:

    Someone told me years ago to pee in the shower to keep my feet clean. I didn’t believe them until I tried it and it worked. I’ve not had stinky feet in along time. My husband on the other hand has foul smelling feet that started about 2 weeks ago. He has always laughed at me for peeing in the shower, but look whose laughing now. When he gets home tonight, I’m going to try the other remedies I’ve seen and I hope that something works. Maybe I can convince him to pee on his feet. Really people, don’t be embarrassed to try - whose going to know unless you tell them. It might acually work for you.

Previous Tips »