Posted on: August 19, 2013 Posted by: Nicole Harding Comments: 0

Fevers are not fun and if they get too high they can be dangerous. Everyone should be aware of how to get rid of a fever quickly in case it happens to them or someone they are taking care of. There are some steps that can be taken to reduce the initial fever and once it has been reduced slightly it usually takes a couple of days to get back to the regular body temperature.

The first step in how to get rid of a fever quickly is to take a medication like ibuprofen. Ibuprofen is known to be a fever reducer and is a great first step in getting it down a few degrees. After the medication is taken with enough fluid a person can get in the bath to help reduce the fever further. It is important not to get in hot bath because this will make the body temperature rise even further. Though it may seem like the right thing to do it is also important not to get into a cold bath. If the body senses it is in a cold bath it may raise it’s internal temperature to prevent it from freezing which will also make the fever get higher. The bath water should be just about room temperature and soaking in this bath can help to cool off the body and bring the fever down.

Ice cold baths are not recommended but ice packs can be used to help reduce the fever. Ice packs can be placed on the head, face, under the arms, and on the feet and legs. When using an ice pack try to cover the pack in a zip lock bag or any other type of container that will keep the body from getting wet. Wet rags are not recommended because they can leave the skin wet and then it can get cold and cause the body to shiver.

Knowing how to get rid of a fever quickly will make recovery time faster. Further recovery from a fever includes staying in bed and getting a lot of rest. It is important not to expend too much energy so the body has enough energy to be strong and continue it’s fight against the infection or virus. Drinking a lot of fluids can also help the body to flush out the toxins and stay hydrated so the body functions.